For those wanting to save time and cut out on their commute, then the on-line Personal Training service is a great way to get in shape while staying in the comfort of your own home. After speaking with a qualified fitness expect, a professional personal trainer will Skype you at your home or gym. They will work with the equipment you already have and may recommend any that you may need to help you reach your fitness goals.
Small Group Training lets you and friends be trained by an expert personal trainer together. All Small Group Training clients receive a custom program based off of, your personal goals, and the results of your optional one-on-one conversation with your fitness trainer.
Small Group Training gives the opportunity for people to get the creativity, experience, and motivation of a personal trainer while lowering the financial cost, and having healthy fun workouts with friends.