For those wanting to save time and cut out on their commute, then the At-home Personal Training service is a great way to get in shape while staying in the comfort of their own home. After receiving your free fitness evaluation with a qualified fitness expect, a professional personal trainer will arrive to your home with the equipment and energy ready to work with you towards reaching your fitness goals. Small Group Training lets you and closest friends be trained by an expert personal trainer together. All Small Group Training clients receive a custom program based off of the results of their optional one-on-one fitness assessment and their personal goal Small Group Training gives the opportunity for people to get the creativity, experience, and motivation of a personal trainer while lowering the financial cost, and having healthy fun workouts with friends.