Single session of personal training in-studio (1 session)

Burn hundreds of calories in just one single session of Coletrain Fit personal training. These 1 hour sessions are pay as you go, making it great for the frequent traveler, who needs a good workout while in town.
Single sessions are also great for those who need a quick touch up, education on some new exercises, looking to change up old routines, or those who aren't ready to commit .
Workout the entire body using fun and challenging exercises that will keeping you moving.
In addition to dumbbells you'll also use some of the latest exercise equipment on the market, making you aware of muscles you never knew you had.